<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Free Recipes &#187; Indian Recipes</title>
	<atom:link href="http://www.freerecipes.com.es/category/country/indian-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freerecipes.com.es</link>
	<description>Recipes and food</description>
	<lastBuildDate>Thu, 19 May 2011 15:40:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Vegetable Curry</title>
		<link>http://www.freerecipes.com.es/vegetable-curry/</link>
		<comments>http://www.freerecipes.com.es/vegetable-curry/#comments</comments>
		<pubDate>Fri, 15 May 2009 16:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indian Recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.freerecipes.com.es/?p=41</guid>
		<description><![CDATA[Ingredients: 2 cups shelled peas 1 medium-sized cauliflower ½ cup mustard oil 1 tbsp ginger-garlic paste 1 onion (peeled and ground to a paste) 1 tsp turmeric powder 2 bay leaves salt to taste 1 tsp cumin seeds 1 tbsp coriander seeds 2 cloves ½&#8221; piece of cinnamon Directions: Grind all the ingredients for the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2 cups shelled peas<br />
1 medium-sized cauliflower<br />
½ cup mustard oil<br />
1 tbsp ginger-garlic paste<br />
1 onion (peeled and<br />
ground to a paste)<br />
1 tsp turmeric powder<br />
2 bay leaves<br />
salt to taste<br />
1 tsp cumin seeds<br />
1 tbsp coriander seeds<br />
2 cloves<br />
½&#8221; piece of cinnamon</p>
<p><strong>Directions:</strong></p>
<p>Grind all the ingredients for the spice paste. Cut the cauliflower into florets. Heat the oil and fry the onion paste together with the ginger-garlic paste till they are a light golden brown in colour. Lower the flame and add the bay leaves. Mix in the cauliflower pieces and the turmeric powder. Fry over a medium heat till the cauliflower is half cooked and turns a light golden brown. Lower the flame and mix in the shelled peas and the spice paste and 1½ cups of water. Cover with a lid and cook over a low flame till the vegetables are cooked.  Serve hot with boiled rice. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.freerecipes.com.es/vegetable-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crunchy Chicken</title>
		<link>http://www.freerecipes.com.es/crunchy-chicken/</link>
		<comments>http://www.freerecipes.com.es/crunchy-chicken/#comments</comments>
		<pubDate>Fri, 15 May 2009 16:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Indian Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[summer recipes]]></category>

		<guid isPermaLink="false">http://www.freerecipes.com.es/?p=39</guid>
		<description><![CDATA[Ingredients: 4 chicken breast fillets butter, salt and pepper 1 onion 1 clove garlic 2-3 tbsp vegetable fat for frying 3 tbsp peanut butter 400ml Coca-Cola 4 tbsp lime juice or lemon juice 50g chopped peanuts 2 tbsp fresh parsley Directions: Rinse chicken fillets under cold water and pat dry with paper towel. Heat butter [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>4 chicken breast fillets<br />
butter, salt and pepper<br />
1 onion<br />
1 clove garlic<br />
2-3 tbsp vegetable fat for frying<br />
3 tbsp peanut butter<br />
400ml Coca-Cola<br />
4 tbsp lime juice or lemon juice<br />
50g chopped peanuts<br />
2 tbsp fresh parsley </p>
<p><strong>Directions:</strong></p>
<p>Rinse chicken fillets under cold water and pat dry with paper towel. Heat butter in skillet and sear chicken breasts on both sides over high heat. Reduce heat and cook for a further 10 to 15 minutes and then season. Chop onions finely, press garlic and fry the two ingredients over high heat at the same time in a second skillet. Add peanut butter, stir until smooth, then add a little of the Coca-Cola. Gradually add the rest of the cola and then the limejuice. Chop peanuts and parsley and add it to sauce. Arrange chicken breasts on plates and pour the sauce over. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.freerecipes.com.es/crunchy-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

